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The Cali Club

The Cali Club is a monthly membership to help you on your calisthenics and fitness journey. You will receive a monthly workout schedule delivered straight to your inbox making it super simple to start working on your calisthenics. 

Registration is now open!

What do I get as a Cali Club member?

  • Monthly program which includes 3 sessions per week. (Full body workouts). 

  • Video demonstrations of each exercise

  • Choose from 2 levels- Beginner and Intermediate (more details below)

  • Ideally completed at a gym but at home options will be provided where possible

  • Each month has a new skill focus and includes tutorials on the specific skill- how the form should be, coaching tips and common mistakes.

  • Follow along warm up and stretching routines

  • Mobility and flexibility routines

  • Community group (VIP only) where you can connect with others on their calisthenics journey and get feedback and coaching tips from the Cali Club coaches

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Which option should I choose?

Beginner

Suitable for you:

- If you have never trained calisthenics before and want to build up your foundational strength

- You cannot do pull ups unassisted, struggle with push ups and dips

- You want to learn beginner skills such as handstands, L-sit and elbow lever

Beginner membership- £20 per month

 

What you get:

- Monthly program with 3 sessions per week 

- Mobility routines

Beginner VIP membership- £30 per month

What you get:

- Monthly program with 3 sessions per week 

- Mobility routines

- Access to community group

- Feedback and coaching tips from your video submissions

Intermediate

Suitable for you:

- If you train/gym regularly and have a good foundational strength

- You can do pull ups unassisted (at least 1 rep)

- You can do full push ups (at least 5 reps)

- You want to learn skills such as handstands, L-sit and elbow lever

- You want to start learning more advanced skills such as back lever, front lever, tuck planche, handstand variations, muscle up

Intermediate membership- £20 per month

What you get:

- Monthly program with 3 sessions per week 

- Mobility routines

Intermediate VIP membership- £30 per month

What you get:

- Monthly program with 3 sessions per week 

- Mobility routines

- Access to community group

- Feedback and coaching tips from your video submissions

If you are unsure which level suits you please don't hesitate to contact me! You can also switch levels at any time if you decide you have joined the wrong one.

Contact us

Get in touch by filling out the form and asking your question. We’ll respond as soon we can. Check your junk mailbox too as sometimes we end up there!

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